Coffee Chats | 5 Ways to Take Good Care

April 1, 2020
Tommy Thompson
Open in:

It's no secret: our day to day lives have changed in some shape or form, due to the COVID-19 pandemic.

And there's a massive range of how people are experiencing this!

So today, Steve and Tommy gather together (via Zoom!) to discuss 5 Ways to Take Good Care during this time:

1. Resist Fear: name your stress, fear and anxiety.

2. Slow Down: speed comes from the inside.

3. Reframe the Narrative: our posture here matters.

4. "Touch" - when you can't touch: there's new opportunities to reach out.

5. Give Generously: a new way to thrive.

If you're wondering how to navigate your new normal - you'll want to tune in to this episode for a few thought-provoking and practical tips on how to hold this season with realistic expectations and hope.


Important Links:

Connect with Tommy!
Blog | Website | Social @author_tommythompson

View All Podcasts

Most recent podcasts

Special Guest | The Impact of Daily & Weekly Rhythms
May 27, 2020

Daily and weekly rhythms impact even the mundane of our lives in an extraordinary way.

See Podcast
Coffee Chats | Feeling Stuck?
May 20, 2020

Today, Steve and Tommy get specific on how to get unstuck!

See Podcast
Special Guest | The Importance of Building Emotional Connection
May 13, 2020

Today Steve interviews special guest Kenny Morgan of Counsel Creative.

See Podcast