Coffee Chats | 5 Ways to Take Good Care

April 1, 2020
Tommy Thompson
Author
https://tommythompson.org/
Open in:

It's no secret: our day to day lives have changed in some shape or form, due to the COVID-19 pandemic.

And there's a massive range of how people are experiencing this!



So today, Steve and Tommy gather together (via Zoom!) to discuss 5 Ways to Take Good Care during this time:

1. Resist Fear: name your stress, fear and anxiety.

2. Slow Down: speed comes from the inside.

3. Reframe the Narrative: our posture here matters.

4. "Touch" - when you can't touch: there's new opportunities to reach out.

5. Give Generously: a new way to thrive.



If you're wondering how to navigate your new normal - you'll want to tune in to this episode for a few thought-provoking and practical tips on how to hold this season with realistic expectations and hope.

//

Important Links:


Connect with Tommy!
Blog | Website | Social @author_tommythompson

View All Podcasts

Most recent podcasts

Coffee Chats | How do you talk about what you do?
August 12, 2020

Everyone needs to know how to talk about what they do.

See Podcast
Coffee Chats | How to Be an Adult Without Growing Up
August 5, 2020

How do you be responsible, and accomplished - but also seek child-like curiosity and fun?

See Podcast
Coffee Chats | A Simple Guide to Giving Feedback
July 29, 2020

What if "getting feedback" was a good thing?

See Podcast