What do you do if you’re experiencing burnout, or if you feel it coming?
Author, speaker, and podcast host, Carey Nieuwhof, shares how he hit rock-bottom burnout, and how to take an honest look at yourself so you can practically deal with the burnout you’re experiencing or avoid it altogether.
Carey also discusses the concept of low-grade burnout, where the function of life continues but the joy of life is gone.
Carey Nieuwhof is a former lawyer and founding pastor of Connexus Church. He’s the author of several best-selling books and speaks to leaders around the world about leadership, change and personal growth.
Book recommendation: Margin: Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives by Richard Swenson
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